We say yes! One of the major key opponents in suppressing ance is birth control. Studies show that BC helps to regulate your cycle and balance your hormones. If your period is irregular we advice you to speak to your primary doctor and find the best contraception for you. Here are some methods Birth Control Pill. (less effects on lower dosage) IUD Contraceptive Implant Birth Control Shot. Birth Control Patch. Vaginal Ring. Diaphragm and Cervical Cap. The depo shot, patch, i

During this pandemic we came up with ways you can cope with stress and anxiety. We know that being anxious at all time high because 30% of us are not working. Some people have sleep schedules that might be off by waking up at random times of the night or they are sleeping but encounter vivid dreams and this is all of us! We keep opening the refrigerator every 5 minutes and there is nothing new. How can stay we stay in shape, mentally and physically? Here below are tips to k

When you take the acrylics off, your natural nails are most likely very fragile and brittle . Here are some tips to grow and strengthen your nails. I advise you to use tea tree oil and biotin supplements. Biotin is an important type of B vitamin that allows the body to turn food into energy and it expedites the process of growth. I like to use nail hardeners or gel polish this helps to harden the nail. If you do not add a hardener the nail softness makes nails more prone to

This product is so bomb, if you have scars on your legs or body. This spray comes in 6 shades and will give you flawless coverage. For my ladies with light skin with red undertones I advise you to use color Medium Glow and if you have darker skin with yellow undertones use Deep Glow. I used this for photoshoots and if I go some where fancy and I need extra coverage on my body this works every time. Another tip on its usage- recently, I have use this on my lace frontal wig to

Have you bought a bra from Victoria Secret recently and they told you that you should buy a new bra every 6 months? Weird right? because your bust may change in size. I have to say this myth is false you don't have to change your bra until you outgrow your bra (meaning weight gain or loss.)or if its falling apart and the wire is sticking you. The bigger the bust size the harder is it to find a decent bra, so keep the one you have and wash it after three wears. I have had the

You remember when you were younger and your mom told you not to wash with your privates with mild soap? Yeah, so now you know why! Washing your privates with Anti-bacteria, mild soaps and Summers Eve can change your PH levels and give you BV or a terrible yeast infection. I have used Dove for years and its the best because its gentle on skin and it wont change your PH levels. You can purchase this product at your nearest convenient store or buy it online for $4-10. #CVS #Amaz

Olive Oil Shampoo has to be the one of the best shampoos that I have ever used. It not only cleans my hair, and strips any excess dirt that has build up overtime. I wear weaves and I constantly braid my hair under my wigs. I keep my cornrows in for about 2.5 weeks before, I wash and get it re-braided. During that time, I noticed that my hair is growing and my scalp gets very dry, flaky and itchy. After each wash, I have seen a major difference in the moisture in my hair and I

Exfoliating Shower Gloves Do you shower with an exfoliating bath sponge? Do you feel not very clean after? Well, I have the solution for you to get a better clean. Toss out that old sponge and get Exfoliating Shower Gloves! All you have to do is put the gloves on, lather them up with Dove soap and scrub your body. This is the best clean you’ll ever get! It removes dirt, dead skin and will leave your skin glowy and smooth. This product can be purchased on #Amazon and your near

Have you seen those facial rollers and wonder what they actually do? Or purchased one based off it’s appearance? They are cute and appealing! However, they do have an ancient history background. Crystal facial rolling is an ancient technique they uses natural stones such as Amethyst or Rose Quartz to help improve appearance and feel of skin. It’s best used after refrigeration to promote skin suppleness and/or soothe or calm irritated skin. I guarantee after usage, you will lo

I swore by Beauty Blenders for a very long period of time. I loved the smooth application and finish it gave. A damp beauty blender would give the skin a good balance of hydration it needs especially for dry skin. I however, have combination oily skin. Some spots more drier than others. The beauty blender somehow achieved flawless matte finish but left it hydrated enough to give a glowing finish. Recently, I’ve switched to foundation brushes (Kabuki) and I’ve noticed the diff

The Proactiv Skin Purifying Mask dries and calms stubborn breakouts. I have had a boil on my chin and I would put a pea size of mask on it and surprisingly the breakout would go away or flatten by the next day. It has sulfur in the ingredients which means its drys the blemish with out irritating the rest of the skin. So, stop using that tired old tooth paste and buy this product. It will run you about $30-40 on # Amazon #Ebay. #SMSbeautyTips #secrets #clearskin #SMSbeauty #p

Fenty Beauty was created for everyone of all shades, personalities, attitudes & cultures. It was made with inclusivity in mind. Many were excited about this launch, so much that it earned over $570 million in revenue in just 15 months in business. The line has a variety of products now; foundation, brow pencils, highlighters, you name it, it’s there! Due to its incredible success, many peer brands have revamped their shade ranges to include more than 30 shades. Impressive in

Bio-Oil has been a beauty secret for years some people over look it because it’s price at the convenient store but it is worth every penny. Try not wearing foundation and replacing your daily moisturizer with Bio-Oil. All you need is a pea sized amount rubbed on your face. This will be the best glow you’ll ever have. The oil is light base and it doesn’t do harm to your skins natural balance. More benefits from using Bio-Oil, if you have stretch marks and discoloration this pr

Do you have thick course hair on your body? If you answered “YES”, have you thought about getting laser hair removal? Before you get treatments, I advise you to do your research first. Find out what laser is right for your skin type. The five most common types of hair removal laser systems include the Alexandrite, Diode, Ruby, IPL, and Nd:YAG. Some lasers are better for certain types of hair and skin tone. While other lasers can’t differentiate between hair and follicle, it m

Patchology Eye Gel Well, you might want to get more sleep at night. But if you mix 6-8 hours of sleep with these patches in the morning before you do your makeup or apart of your night regiment. You will wake up looking well rested and feeling rejuvenated. The patch helps to the minimize the puffiness under your eyes. If you want to look and feel your best in 2020, give Patchology a try! This product will cost about $15-60, you can purchase this on #Amazon #UltaBeauty. #SMSbe

1. Mission Statement ✔️ 2. Business Plan ✔️ 3. Funding/ Crowdfunding ✔️ 4. Website/ Secured Merchant ✔️ 5. Marketing/Quality Content/Advertising/Promotion ✔️ 7. Strangers are Buyers ✔️ #Businessowners #Business #Support #SMSBeautyTips #Marketing #Truth

There are many of us suffering with mental health issues. Statistics says most of the trauma we encounter begins in our early childhood. I have created a list to help you heal mentally and physically. Try to express yourself in a more positive way by tapping into your greatness. Most people may not understand your battles and reason for your behaviors. The good news is, that you can vocalize your truth, be honest and let family and friends know how they can better support you

Have you ever tried Crest 3D White Strips? Well, you should because they are recommended by Dentist across the globe. Why spend $100 at a dentist office, if you don't have to? Buy these strips instead, your teeth will brighten a shade lighter just by using one strip. The strip is invisible so you can wear them anywhere and anytime of the day. Do not over look the price at convenient store, you are getting your moneys worth trust SMS Beauty we never lie! This is a beauty secr

Pimple popping is horrible for the skin 😰 It can cause long term scaring and skin damage . The best way to get rid of pimples is by using a pimple extractor as seen above. By poking the pimple with a sterile needle and then extracting the fluid and/or dead cells can help for a cleaner cell repair. You can purchase these extractors on #Amazon or consult an Esthetician or Dermatologist. #SMSbeautytips #Pimpleextractor #Shoppingonline #Amazpn #Ebay #CVS

Stop shaving your Bikini area with sharp razors and switch to an electric trimmer. Shaving with dull razors can cause irritation, inflammation and discoloration. This is a beauty secret we discovered over the years! We guarantee that you will have a better shaving experience. You can purchase an electric trimmer on #Amazon or your nearest convenient store. This product cost $15-25. #SMSBeautyTips #Productsthatwork #Beautysecret #Amazon #CVS